32+ min ago   (712+ words) Alzheimer's disease is usually imagined as a disease of old age. The biology behind it can begin much earlier, potentially years or decades before memory problems become obvious. An NIH-funded study of 1,350 adults in their 50s and 60s found that higher blood…...

58+ min ago   (1243+ words) The start of September and back-to-school time means respiratory virus season is here — an important time for vaccinations and other health protocols to keep folks healthy throughout the colder months. Vaccination remains an important way to stay well in the…...

1+ hour, 59+ min ago   (558+ words) Credit: Getty Images. EatingWell design. Choose a fiber-rich, low-sugar breakfast to support healthy triglyceride levels. Get morning physical activity to help lower triglycerides and improve insulin sensitivity. Choose water and avoid sugary beverages like flavored coffees, sodas and juices. Triglycerides…...

3+ hour, 7+ min ago   (696+ words) Endometriosis is usually discussed in terms of pelvic pain, periods and fertility. A study involving health records from nearly 3 million women suggests the condition may deserve a wider lens. Researchers found that women diagnosed with endometriosis were more likely to…...

4+ hour, 43+ min ago   (782+ words) Insomnia can make a night feel endless. A new study raises a more surprising possibility: successfully treating it might also change biological signals linked with how quickly the body is aging. Researchers studying older adults found that cognitive behavioral therapy…...

3+ hour, 24+ min ago   (677+ words) For someone with a serious peanut allergy, a few crumbs can turn an ordinary meal into a medical emergency. Researchers are now exploring a surprising place to change that response: the trillions of microbes living in the gut. In a…...

1+ day, 21+ hour ago   (865+ words) It's easy to forget about the flu—until you start getting reminders from big-name pharmacy chains that it's time for your annual flu vaccine. But while pharmacies begin stocking them in August, is it wise to get one that soon?...

13+ hour, 12+ min ago   (390+ words) An Australian study revealed that by switching their diets, people were able to lower the amount of plastic-associated chemicals in their urine in just one week. That results show that grocery choices and kitchen habits may be two of the…...

7+ hour, 59+ min ago   (683+ words) Credit: Getty Images / CHEBOTKEVICH Tai Chi is a wonderful way to add mindful movement to your day. The ancient practice has also been shown to significantly reduce the risk of falls in older adults. I spoke to Mark Peters, a…...

12+ hour, 39+ min ago   (357+ words) Reviewed by Dietitian Christa Brown, M.S., RDN, LD Credit: Getty Images. EatingWell design. Edamame is a protein-rich snack that supports heart health and lowers cholesterol levels. Soy protein in edamame can reduce LDL cholesterol, when replacing saturated fat sources. Choose snacks…...